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From the Vault: What DO Volunteers Want?

NVW2016_WebBanner editNational Volunteer Week is just around the corner! From April 10-16, join the country in recognizing and celebrating volunteerism in our communities. Learn more about National Volunteer Week and how to take part in the celebration.

In this blog, we share some volunteer recognition tips you can use during National Volunteer Week and year round.

Originally published November 12, 2013.

Volunteer Canada just released their 2013 Volunteer Recognition Study, and I highly recommend it to anyone who works with volunteers! It’s an easy and enlightening read. Best of all, there some big surprises that will (hopefully) improve how the sector works with and recognizes our volunteers.

To give you a taste, here are some of the biggest gaps the study identified between what our organizations think our volunteers want and what they truly appreciate:

1. In the study, volunteers said that their least preferred forms of recognition included formal gatherings (ex. banquets) and public acknowledgment (ex. radio ads or newspaper columns). These methods are common for many organizations, with 60% using banquets and formal gatherings, and 50% using public acknowledgement as their recognition strategies. Instead, volunteers indicated that they would prefer to be recognized through hearing about how their work has made a difference, and by being thanked in person on an ongoing, informal basis.

2. Over 80% of organizations said a lack of money was the most common barrier to volunteer recognition. Since the study shows that volunteers prefer personal ‘thank-you’s and being shown the value of their work over a costly banquet or a public advertisement, funds need not get in the way of good recognition!

3. Volunteers said that the volunteer activities they are least interested in are manual labour, crafts, cooking, and fundraising. According to the 2010 Canada Survey of Giving, Volunteering and Participating (CSGVP), fundraising is the most common activity in which organizations engage volunteers. Instead, volunteers said that their preference is to work directly with people benefiting from their volunteering, or in opportunities where they can apply professional or technological skills.

These findings ring true in my own experiences as a volunteer. I really appreciate it when I am told I did a good job, or that a client made special mention of my work – it shows me that giving my time truly made a difference, which is the reason I volunteer in the first place. Conversely, I tend to avoid going to volunteer appreciation parties or awards ceremonies. My dislike for big social events is a personal preference (I’d much rather stay home with my cats!), but even the most outgoing and social volunteers are likely busy just like me.  It is very difficult to schedule an event that every volunteer can come to, and, if that is the only time made for recognition, then a lot of volunteers won’t receive any at all.

VolunteersThe good news is that while our sector may at times drop the ball on volunteer recognition, the changes recommended by the 2013 Volunteer Recognition Study are very attainable. We already know the value of our volunteers – now we just have to remember to communicate that to them! Read the whole study for more straightforward tips and ideas on how to step up your organization’s volunteer recognition.

For more from Volunteer Canada on volunteer recognition, check out their other resources.

Sam Kriviak
Volunteer Alberta



Coping After Natural Disasters – Care for your community with Psychological First Aid

Guest post by Owen Thompson, Alberta Museums Association

Albertans are no strangers to natural disasters. We have been faced with the threat of wildfire, flood, avalanche, extreme storms, extreme heat, tornados, the list goes on.

Yet, even within the framework of an experienced and professional infrastructure, the unprecedented flooding in summer of 2013 left a lasting impression on Alberta. It very literally changed the landscape of the Rockies in some areas and along the Bow River specifically. As one researcher from UBC explained, “the river widened substantially and degraded up to two meters in some places as the channel pattern was reorganized completely.”

Billions of dollars have been spent to recover from those few days almost three years ago. But the damage was not just physical; it also had psychological impact on many people, such as nonprofit staff and volunteers who were engaged in the aftermath of the floods, as well as the individuals they helped.

ThoughtfuNatural disasters, like other traumatic events, can have a last effect on the mental health of all those involved. Years later, residents of High River continue to report feeling “jittery” in June, or when heavy rains come through. The stress levels and anxiety that come with facing such drastic events can be debilitating. Helplessness can set in and action may stop when it is needed most. However, similar to the ways we mitigate physical damage, there are also ways to mitigate psychological damage.

For that reason, the Alberta Museums Association, through its Museum Flood Funding Program, is proud to be partnering with Volunteer Alberta and Alberta Health Services (AHS) to offer two workshops on Psychological First Aid (PFA) in southern Alberta.

Psychological First Aid (PFA) provides the tools Albertans working in the aftermath of natural disasters need to help other members of their communities. PFA can also lessen the emotional and mental impact for those workers themselves.

The PFA workshops provides tools and methods to:

  • offer practical care without forcing it
  • listen without pressure
  • connect people to the information and resources they need
  • protect people from further harm

The PFA workshops will address the deep psychological effects of trauma, with a focus on the aftermath of disaster situations, by sharing methods that can aid in the recovery process. This training is a great opportunity for staff, volunteers, and individuals who work with those struggling after natural disasters.

The training uses a “stepped-care” approach that tailors the type of care to the needs of each person. Some people will need access to professional therapy, while other people will recover on their own. While PFA is the first line of defense against stress-related mental health issues, it cannot replace the level of care offered by a professional.

The PFA workshops will be held in two southern Alberta locations:

  • High River on May 12
  • Medicine Hat on June 23

Find out more information on the workshops and register today.


Owen Thompson
Flood Advisory Lead
Alberta Museums Association







Syrian Refugee Resettlement: What does it mean for nonprofits and supporters?

Guest post by Paula Speevak from Volunteer Canada.

Visit our Supporting Newcomers page for resources, tools, and referrals for organizations and individuals who want to help welcome Syrian refugees to Alberta.

*** Le texte français suit ***

Canada flagWelcoming refugees to Canada has been called an “important part of Canada’s humanitarian tradition.” As Syrian refugees arrive in Canada, many Canadians have been inspired to help.

The generosity of Canadians from coast-to-coast has been outstanding. There have been countless offers of household items, clothing, money and time.

Yet, despite the obvious need for donations, some Canadians may be wondering why no one has taken them up on their offers.

In times of natural disasters, health emergencies and other humanitarian crises, Canadians respond with overwhelming generosity. However, engaging their acts of kindness is anything but simple.

Although having a surge of interested volunteers and donors is indeed a wonderful problem to have, there are two things we must tackle: how to help organizations build their capacity to engage the surge of volunteers and how to keep Canadians from getting frustrated when their offers aren’t answered.

A typical settlement organization may receive 10 calls a month from potential volunteers. In times of crisis, such as the resettlement of 25,000 Syrian refugees, they may find themselves receiving upwards of 200 calls a day.

Beyond that, a lot of work goes in to recruiting and onboarding volunteers. Who answers the flood of phone calls and emails? Who evaluates potential volunteers’ skills? Who screens them to ensure safety? Who provides orientation and training?

It’s human nature for Canadians to want to give back now, when planes full of refugees are arriving. And while many Canadians want to directly help refugees, right now, many organizations need assistance with volunteer coordination and administration.

But, as my colleagues in settlement and integration organizations remind me, there is often a great deal of focus on the immediate aspects of settlement: finding housing, registering for school, setting up bank accounts, learning a new language and accessing health care.

Young girlIntegration, on the other hand, is a years-long process.

The need for volunteers to help Syrian refugees connect with their new communities will continue – and that need goes beyond traditional settlement agencies.

Consider volunteering for schools, breakfast clubs, recreation and community centres, summer camps, health centres or neighbourhood associations. They will all face increased needs in service and program delivery as refugees begin integrating.

Volunteering is more than just giving time. It shapes the communities we want to live in and, by extension, creates the kind communities we want to welcome people to.

You can help Syrian refugees by making your community more vibrant and resilient. There is no shortage of organizations that will indirectly assist with integration. Take stock of your skills and interests to find the right fit. Be patient after submitting your application and don’t expect to start volunteering the next day. Volunteers will still be needed later in the year and beyond.

Paula Speevak
Volunteer Canada

BrothersOn a dit que l’accueil des réfugiés «  fait partie de la tradition humanitaire du Canada ». À mesure que les réfugiés syriens arrivent au Canada, beaucoup de Canadiens sont inspirés à aider.

D’un bout à l’autre du pays, les Canadiens font fait preuve d’une générosité extraordinaire, comme en témoignent les innombrables dons d’articles ménagers, de vêtements, d’argent et de temps.

Cela dit, malgré l’évidente nécessité de dons, certains Canadiens se demandent peut-être pourquoi personne n’a donné suite à leur offre d’aide.

Lors de catastrophes naturelles, d’urgences de santé et d’autres crises humanitaires, les Canadiens ont toujours réagi avec grande générosité.  Cependant, la concrétisation de leurs gestes de bonté est tout sauf simple.

Même si l’arrivée d’une grande vague de donateurs et de bénévoles intéressés constitue un heureux problème, deux difficultés se posent : comment renforcer l’aptitude des organismes à tirer profit du nombre accru de bénévoles et comment empêcher les Canadiens de se sentir frustrés quand on ne donne pas immédiatement suite à leur offre d’aide.

En temps normal, les organismes chargés de l’établissement reçoivent une dizaine d’appels par mois de la part de bénévoles désireux d’aider. En temps de crise, comme lors du rétablissement de 25 000 réfugiés syriens, ces organismes peuvent être inondés d’appels allant jusqu’à 200 par jour.

De surcroît, beaucoup d’efforts sont requis pour recruter et mettre à l’œuvre des bénévoles. Qui répond au tsunami d’appels téléphoniques et de courriels? Qui évalue les compétences des éventuels bénévoles? Qui s’occupe du filtrage de sécurité? Qui offre les séances d’orientation et de formation?

Il est dans la nature humaine des Canadiens de vouloir redonner à la société tandis que des avions pleins de réfugiés atterrissent en sol canadien. Mais alors que beaucoup de Canadiens veulent aider immédiatement et le faire directement, un grand nombre d’organismes ont besoin de soutien pour coordonner et gérer  leurs effectifs bénévoles.

Comme le soulignent mes collègues actifs au sein d’organismes chargés de l’établissement et de l’intégration, il faut souvent mettre  l’accent sur des aspects immédiats de l’établissement : trouver un logement, inscrire les enfants à l’école, ouvrir un compte de banque, apprendre une nouvelle langue, accéder aux soins de santé.

Par contre, l’intégration est un processus qui s’étale sur plusieurs années.

TogetherOn continue d’avoir besoin de bénévoles pour aider les réfugiés syriens à s’intégrer à leurs nouvelles collectivités – et ce besoin va au-delà du mandat des organismes d’établissement traditionnels.

Songez à faire du bénévolat au niveau des écoles, des clubs de petits déjeuners, des centres récréatifs et communautaires, des camps d’été ou des associations de quartier. Toutes ces organisations seront appelées à répondre à de nouveaux besoins en matière de services et de programmes à mesure que les réfugiés s’intégreront à leurs nouveaux milieux.

Le bénévolat suppose beaucoup plus qu’un simple don de temps. Il influence nos milieux de vie et, par ricochet, aide à créer les genres de collectivités au sein desquelles nous sommes heureux d’accueillir les gens.

Vous pouvez aider les réfugiés syriens et rendant votre collectivité plus dynamique et résiliente. Il y a plein d’organismes qui sont en mesure d’aider indirectement les réfugiés à s’intégrer. Tenez compte de vos compétences et intérêts particuliers pour trouver ce qui vous convient le mieux. Une fois votre demande de bénévolat envoyée, soyez patient et ne vous attendez pas à commencer du jour au lendemain.  L’aide des bénévoles sera encore requise au fil des mois et des années à venir.\

Paula Speevak
Bénévole Canada

Tall trees

Wellness Year Round – Take Me Outside!

In my last blog I introduced wellness tools. A wellness tool is something that we do to enhance our state of well-being. Luckily for nonprofit staff, these tools are often simple, effective, and inexpensive. Another tool to add to your wellness inventory is Ecotherapy.

Winter 2We are intimately connected to the planet, but we sometimes forget our connection to nature. The Industrial Revolution, the invention of electric light bulb, and other technological advances have led us to a place of “earth amnesia” where we forget, or do not prioritize, the enjoyment of nature and the outdoors. Increased urbanization with a lack of green spaces, a work day that extends beyond sunset, and technology like the Internet and iPhones keep us “on and inside”. Right now, so does winter!

Ecotherapy, Green Therapy, and Earth-Centred Therapy are hot topics in the field of wellness management. All of these terms refer to activities that bring us in contact with our planet Earth; in other words, activities that “Take Us Outside”. Numerous studies have shown many healing benefits of the outdoors including:

  • reduced anxiety, stress, and depression,
  • healing for those with addictions,
  • lessened symptoms of Attention Deficit Disorders,
  • improved overall mental & physical wellness.

“Take Us Outside” activities may or may not require a high level of physical intensity. Some examples are:

  • Sports like golf, soccer, or fishing in the summer and skiing, snowboarding, or skating in the winter.
  • Exercise like walking, running, hiking, or biking.
  • Chores like snow shoveling, yard work, or walking the dog.
  • Pastimes like reading a book outside, or having a picnic or a bonfire.

To make the most of the daylight and bring wellness to the workplace, “Take Us Outside” activities can be incorporated into the work day as well. Bundle up and try one of these ideas at your nonprofit organization:

  • Leave the office for lunch, even if you brought food, for a walk outside.
  • Try a “walking meeting”, especially if you will be talking about your community as you pass through it.
  • Include walking or biking in your commute.
  • Plan an outdoor staff activity or get outside with your clients!

How will you be getting outdoors this winter? Add your ideas in the comments!

by Christine Naidu and Sam Kriviak

Christine Naidu is a mother, educator, writer and working woman. She is a long-time Yoga student/teacher and a WRAP Works certified facilitator (http://www.wrapworksprogram.ca/).

Christine knows that life has joy, curveballs and the “shitake” can hit the fan. She is a work in progress and seeks to know thyself, uncover her calling, embrace discomfort, and keep taking leaps in life.


Dandelion wish

Taking on Stress – One Breath at a Time

Too much to do and not enough staff to do it? Not seeing eye to eye with your organization’s board of directors? Lengthy funding applications with no guaranteed pay off?

Stress is part of our daily lives, especially for those of us working in the nonprofit sector. Stress may leave us feeling overwhelmed and unable to focus. Our bodies tense up and our breath becomes shallow and rapid.

It’s time to pull out our wellness tools to bring us back into balance! A wellness tool is something that we can do to enhance our state of well-being. Luckily for nonprofit staff, these tools are often simple, effective, and inexpensive. One such tool is our breath.

In the ancient art of Yoga, the study of breath is called pranayama. Mindful breathing can help us focus our busy minds and relax. Not only does deep, full breathing indicate a relaxed state, it can also help create relaxation.

To come back to a relaxed state, try this easy breathing technique at your desk, on a break, or at home. You can be seated, standing, or lying down.

  1. Inhale slowly into the nose; draw the breath down into the belly.
  1. Exhale slowly out through the nose or mouth. The exhale may leave from the bottom of the belly or from the upper chest. Just go with what feels effortless.
  1. Repeat this for as long as needed. Notice the relaxed sensations from mindful breathing.
  1. Try this variation: add a visualization of thinking of something positive on your inhale releasing a negative thought or muscle tension on your exhale.

by Christine Naidu and Sam Kriviak

Christine Naidu is a mother, educator, writer and working woman. She is a long-time Yoga student/teacher and a WRAP Works certified facilitator (http://www.wrapworksprogram.ca/).

Christine knows that life has joy, curveballs, and the “shitake” can hit the fan. She is a work in progress and seeks to know thyself, uncover her calling, embrace discomfort, and keep taking leaps in life.

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